Micro Course with a Guru - Fitness and Nurition Part 3 Accountability

⏱ 12m. Accountability is the structure behind every successful health plan. This series shows how to stay consistent, check your ego, and build a support system that keeps you on track.

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Course curriculum

1. Introduction
2. Consistency
3. Motivation vs. Discipline
4. Your Circle

Accountability is the structure behind every successful health plan. This series shows how to stay consistent, check your ego, and build a support system that keeps you on track.

5 Video Lessons

The content provided in this course is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other qualified healthcare provider before beginning any fitness program, making dietary changes, or using sauna or cold plunge therapies. Launch 3 and its contributors are not liable for any injury, loss, or damage resulting from the use or misuse of this content. Participation is at your own risk.

Micro Course with a Guru: Fitness and Nurition Part 3 - Accountability

Accountability is the structure behind every successful health plan. This series shows how to stay consistent, check your ego, and build a support system that keeps you on track.